Therapy for Stress & Anxiety, Depression, Grief, and Expatriate Adjustment

Empowering Narratives: Find Victory in Every Chapter
Client Portal
Offers Telehealth
Online Payments


Difficult emotions can feel like heavy clouds casting shadows over every aspect of your life, keeping you stuck and unable to experience life fully. Whether you are struggling with overthinking, emotional turmoils, or unhealthy coping behaviors, effective therapy provides a safe space for you to gain insights into your circumstances, process thoughts and emotions, learn coping strategies, and reclaim control over your mental health. I am a Licensed Professional Counselor and National Certified Counselor specializing in stress and anxiety, expatriate adjustment, depression, and grief. Prior to becoming a licensed mental health professional, I worked internationally and subsequently in Greenville for over two decades in news, search consulting, and church ministry. Leveraging on my unconventional mix of diverse professional experiences and training in mental health, I walk alongside my clients of all backgrounds with nonjudgmental curiosity and openness, an instinct to ask sincere and bold questions to invite self discovery and insight, and a desire to help my clients overcome adversities and find healing and growth. I offer therapy in English, Mandarin Chinese, and on a case by case basis, Japanese. I look forward to having the privilege of supporting you on your journey of crafting your own narrative in a meaningful way, one chapter at a time. Contact me for an obligation-free phone consultation and let's chat. 我持南卡罗莱纳州心理咨询师执照,主要针对焦虑、抑郁、适应障碍、丧亲悲痛等临床问题进行咨询与治疗(面对面或网上形式皆可)。若有需要,请安心致电或发邮件咨询。 南カロライナ州のメンタルヘルス.カウンセラーのライセンスを持っていて、主に不安障害、うつ病、適応障害、喪失·悲しみなどの問題を抱える方々をサポートしています。シンガポールの生まれ育ちですが、東京外国語大学の日本語·地域研究科卒で、日本のテレビ局(シンガポール支局)の職歴を持っています。日本語と英語を交えたセラピーでもよければ、お気軽に電話あるいはメールでご相談ください。
Ping Chai


  • Anxiety
  • Depression
  • Expatriate Adjustment
  • Grief and Loss
  • Professional Stress and Burnout
  • Life Transitions
  • Women's Issues
  • Christian Counseling


  • Cognitive Behavioral Therapy (CBT)
  • CBT-Insomnia
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Informed

Insurance Accepted

  • Out of Network
  • BlueCross and BlueShield
  • Aetna


Serving clients in South Carolina via in-person and online therapy.

400 S Main Street Ste C
Mauldin, SC 29662-2251

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