Therapy for Stress & Anxiety, Cross Cultural Challenges, Grief, Depression

Reach the light at the end of the tunnel
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Persistent difficult emotions resulting from the various life challenges can feel like dark clouds over your life, keeping you stuck and unable to experience life fully. Effective therapy with a therapist you trust provides an authentic space for you to process thoughts and emotions that you find difficult discussing with others, see your challenges from a different perspective, explore coping strategies, so as to reclaim control over your mental health and heal. I am a Licensed Professional Counselor and National Certified Counselor specializing in stress and anxiety, cross cultural adjustment challenges, grief, and depression. Prior to becoming a licensed mental health professional, I lived and worked internationally and subsequently in Greenville for over two decades in fast-paced, high-stress environments such as news, consulting, and church ministry. I also served as a lay counselor at my large church between 2015 and 2021. Leveraging on my unconventional mix of diverse professional and personal experiences and training in mental health, I walk alongside my clients of all backgrounds with nonjudgmental curiosity and openness, a commitment to understand and connect, and an instinct to ask sincere and bold questions to invite self discovery and insight. I offer individual therapy in English, Mandarin Chinese, and on a case by case basis, Japanese. I look forward to having the privilege of supporting you on your journey of healing and personal growth. Contact me for an obligation-free phone consultation and let's chat. 我持南卡羅萊納州心理咨詢師執照,主要針對壓力·焦慮、跨文化適應障礙、喪慟、抑鬱等問題進行諮商與治療(面對面或網上形式皆可)。請隨時安心致電或發郵件詢問詳情。 南カロライナ州のメンタルヘルス.カウンセラーのライセンスを持っていて、主に不安障害、うつ病、異文化適応障害、喪失感などのチャレンジを抱える方々をサポートしています。東京外国語大学の日本語·地域研究科卒で、日本のテレビの海外支局の職歴も持っています。日本語と英語を交えたセラピーでもよければ、お気軽に電話あるいはメールでご相談ください。
Ping Chai
MA, LPC, NCC, CGP

Services

  • Stress and Anxiety
  • Grief and Loss
  • Expatriate Emotional Support
  • Depression
  • Professional Stress and Burnout
  • Existential Angst
  • Life Transitions
  • Women's Issues
  • Christian Counseling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • CBT-Insomnia
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Informed

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Out of Network

Location

Supporting clients across South Carolina via in-person and virtual therapy.

400 South Main Street Suite C
Mauldin, SC 29662-2251

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